Hardcore Kids

Registration for Hardcore Kids is full! 
Small group sessions or private lessons may be available on request.  Please contact Kim Liss (kliss@shaw.ca; 780.907.2473) to discuss details, scheduling and cost.
 
Hardcore Kids 2014
Hardcore Kids is entering its third year!  Its a cycling program focused on the development and application of bike riding skills for children aged 8-14 riding their mountain bikes on the Edmonton river valley trails and the Devon Bike Park. This includes the basic skills of balance, gear shifting, braking, climbing, descending and cornering and basic mechanical skills. Advanced skills such as wheel lifts, bunny hop, manual, wheelie drop, jumps, etc are then introduced depending on the ability and interest of the group. These skills would be practiced to gain a level of confidence and then progressively applied on the technical and single track trails in the river valley. A program goal is to have all graduates able to comfortably ride all trails around the Kinsmen, QE Park and McKinnon Ravine and to gain some familiarity with the mountain bike trails in Edmonton.
Racing, the development of racing tactics and race training (i.e., intervals, sprints, etc.) is not a focus of the program. Track, Road and BMX riding/racing are not covered by the program.
Two classes are offered. One for kids aged 8-10 and second class for ages 11-14. Classes are capped at 10 to ensure safety and provide ample opportunity for coaching. Classes will run Saturday mornings, meeting at the Edmonton Huskies clubhouse parking lot. Each class will be approximately 2.5hr long running from April 26 through June 28 (excluding May long weekend). The cost is $150 to cover ABA insurance, club membership and program expenses and development.
The program is led by Kim Liss. Qualifications include:
·       Five years experience coaching and leadership of children’s cycling development programs including starting Hardcore Kids in 2012
·       Certified Standard First Aid – Level C CPR and AED (2013)
·       Certified by Endless Biking as a Level 2 Mountain Bike Instructor (2013)
·       Completed the “Intro to Coaching Cycling Skills” 2 day clinic offered by the ABA in April 2009
·       Riding highlights in 2013 include trips to Fernie, Hinton, Golden, Revelstoke, the Okanagan and Silver Star Bike Park
·       Life time rider and occasional recreational racer including solo 24 Hours of Adrenalin, cross Europe tours and trips to MTB destinations such as Rossland, Golden, Squamish, North Shore, Moab, Sedona and several BC bike parks.
 
Cost:
·       The cost is $150 per child to cover ABA insurance, club membership and program expenses and development.
·       Parents are welcome to participate.  Regulations require any parent also have ABA insurance (additional $35).
 
Registration and Payment:
·       Sign your child up through our online signup:  The cost is $150 plus $35 per parent who wishes to ride with us. Click Here for Registration
 
Child Age:
·       8-14 years as of December 31, 2014
 
Equipment Requirements:
·       Must have a helmet.
·       Must have a multi-geared mountain bike with wheels sized 24 inches or larger (standard adult mountain bike wheels are 26”).
·       Gloves, weather appropriate clothes, a water bottle, snacks, and a small pack to carry these items are recommended.  
 
When:
·       Saturday AM, April 26 – June 28 (no class on May long weekend)
·       Class 1: ages 8 – 10, 0830 – 1100
·       Class 2:  ages 11 – 14; 11 – 1330
·       The June 7 or 14 class will be held at the Devon Bike Park
·       An optional Sunday day trip to the Hinton Bike Park will be organized for June 15 or 22
 
Where:
·       Parking lot by Edmonton Huskies clubhouse by the Kinsmen Sports Centre.  Follow the road past the Kinsmen Field House, drive along the river's edge until you are almost under the High Level Bridge. On your left, by the tennis courts, is the Huskies clubhouse.
 
Class Size:
·       Capped at 10 to ensure a quality experience for all children participating.
·       Parent helpers are very helpful in running a safe and fun class.  If you are interested in joining your child for the morning, please let the program coach know.
·       The Coach reserves the right to request moving a child from one group to another based on their skill level compared to the group
 
Additional Classes and Private Instruction:
·       Additional small group sessions or private lessons are available on request.  Please contact Kim Liss to discuss details, scheduling and cost.
 
Coach and Key Contact:
·       Please contact Kim Liss by email at kliss@shaw.ca or telephone at 780.907.2473 with any enquiries or questions.